magnesium drink

enjoy the restful benefits of magnesium glycinate in a delicious pineapple drink. simply add 1 scoop to water and drink before bed. 

we use freeze-dried pineapple as the flavor, without any other additives.

Magnesium may:

Reduce stress and anxiety

Create mitochondrial energy

Support deeper sleep

Support the immune system

Relieve sore muscles

Detox heavy metals

Activate essential enzymes

About Magnesium:

Magnesium, an essential mineral intricately involved in over 300 biochemical reactions within the body.

One of magnesium's key contributions lies in its involvement in muscle and nerve function. As an essential electrolyte, magnesium plays a crucial role in the transmission of nerve impulses and the contraction and relaxation of muscles. This fundamental function makes magnesium indispensable for activities ranging from simple muscle movements to complex neurological processes.

Beyond its role in neuromuscular function, magnesium plays a vital part in blood glucose control. Insulin, the hormone responsible for regulating blood sugar levels, requires magnesium for its proper function. Magnesium deficiency may impair insulin sensitivity, potentially contributing to insulin resistance and the development of conditions such as type 2 diabetes.

Magnesium has beneficial impacts on bone health. The mineral is a key component of bone structure, contributing to the formation of hydroxyapatite, a mineral complex that provides strength and density to bones. Adequate magnesium intake is crucial for maintaining optimal bone health and preventing conditions such as osteoporosis.

Additionally, magnesium is recognized for its ability to regulate blood pressure. The mineral plays a role in relaxing blood vessels, contributing to the maintenance of healthy blood pressure levels. By modulating vascular tone, magnesium supports cardiovascular health and reduces the risk of hypertension-related complications.

One of the lesser-known aspects of magnesium's benefits is its role in promoting quality sleep. Magnesium contributes to the regulation of neurotransmitters involved in the sleep-wake cycle, such as melatonin. Studies suggest that adequate magnesium levels may help improve sleep duration and quality, making it a potential natural remedy for individuals experiencing sleep disturbances.

The impact of magnesium extends to energy metabolism at the cellular level. As a cofactor for various enzymes involved in energy production, magnesium supports the body's ability to generate and utilize energy efficiently. This function is integral for overall vitality and plays a role in preventing fatigue and promoting optimal physical performance.